It felt really good being back in Bistrita Romania and going to my old gym. I had an amazing workout and it just felt good to be back in the basement. I hit 315 on the flat bench for 6 reps and it felt real easy. I just came off a 7 week program and I increased my max bench by 10 pounds to 325. Not bad for training naturally and taking my own products. I'm currently on NO extreme and xtreme Creatine fuel and the combination of both of them is giving me great results. My goal is to get up to 375 raw by June 2011. I'm well on track to get this done. I've quite a few programs that i use and I'm happy to share. All you have to do is visit my facebook fan page and you'll have instant access to download the programs.
Tags: bench press, bench pressing, bistrita
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